I love muffins. It is a fact. Ever since West My Friend handed me some West My Amish Friend Cinnamon Bread I was inspired to incorporate my love for food and baking into my music blog.
I have decided to host a monthly muffin recipe blog post, titled ‘Muffin Mondays’. Today’s muffin feature is:
CAB GYMs (Carrot Apple Banana Ginger Yogurt Muffins)
1x1 inch piece of ginger pealed- grate fine
1 apple- cut into large chunks
1 cup of whole wheat flower
½ of rolled oats
½ unsweetened grated coco nut
1/2 teaspoon cinnamon
1 1/2 teaspoons baking soda
1/2 teaspoon salt
1/4 cup brown sugar
1 large egg
1 cup plain yogurt
1 teaspoon vanilla
1/3 cup grape seed or canola oil
3 medium carrot, grated
** Use organic ingredients whenever possible!
Preheat oven to 350 degrees. Grease or line your muffin pan and set aside.
Grate the carrot and ginger into a small bowl.
Mash in the bananas.
Add the remaining wet ingredients (egg, yoghurt, vanilla, & oil)
In a medium bowl mix the oats, coconut, flower cinnamon bake soda, salt, and sugar.
Add the wet ingredients to the dry ones and fold together. Do not overmix.
Fill the muffin cups 2/3s full.
Cut the apple into large chunks.
Fill the remainder of the muffin tin with batter
Sprinkle the remainder coconut and oats on top of the batter
Bake muffins 15 minutes or until a toothpick inserted in the center of the muffin comes out clean.
Let cool for 5-10 minutes, then move to a wire rack.
Do you hate muffins? Do you love them? let me know! fire me a twitter @brettwildeman